apex and sport sci web banner.jpg

ADVANCED RESOURCES FOR ENHANCED PERFORMANCE

APEX OFF-SEASON HOCKEY DEVELOPMENT

COORDINATED PROGRAMMING FOR OPTIMAL PERFORMANCE

apex and sport sci team.jpg
Apex High Res logo.png
sport science and apex.jpg

APEX SPRING ATHLETE TRAINING

PREMIUM ATHLETE DEVELOPMENT

square logo_edited.png

Tailored for individual athletes taking part in the APEX Performance Skating Program. 

square logo_edited.png

On-Ice sessions are paired with hockey specific gym training that is periodized to meet APEX athletic development and skating goals. 

square logo_edited.png

Includes Sport Science - pro grade gym performance testing, gap analysis & report. These reports help coaches identify individual need for performance and injury prevention.

square logo_edited.png

2 Gym sessions per week with Applied Sport Science - Strength Coaches at the Sport Science Performance Centre next to Ikea. 

HIGH PERFORMANCE GROUP

$290.00 per Athlete / Per SeASON

Based on 8 weeks x 2 workouts per week

APEX SRING
TEAM TRAINING

TEAM ATHLETE DEVELOPMENT

square logo_edited.png

Train with your spring hockey team with the Applied Sport Science - Strength and Conditioning Coaches.

square logo_edited.png

Gym training is strategically periodized in accordance with spring practice and game schedule to create optimal conditions for athlete development. 

square logo_edited.png

Includes Sport Science - pro grade gym performance testing, gap analysis & report. These reports help coaches identify individual need for performance and injury prevention.

square logo_edited.png

2 Gym sessions per week with Applied Sport Science - Strength Coaches at the Sport Science Performance Centre next to Ikea. 

 From $3,600 per TEAM Per Season

Based on 8 weeks x 2 workouts per week

SPRING HOCKEY TEAM TRAINING

WORKOUT SCHEDULE  TO BE CO-CREATED WITH APEX WHEN ICE TIMES ARE FINALIZED

 
 

TEAM TRAINING AT SPORT SCIENCE

OTTAWA PREMIUM DRYLAND TRAINING CENTRE

Apex - CAA Hockey.jpg

APEX SKATING

MISSION

APEX Skating was founded in 2015 with a mission to integrate innovative science and technology with high performance hockey development

sled 2.jpg

SPORT SCIENCE

MISSION

To Leverage resources and technologies from the Pro Hockey world to enhance on-ice performance through off-ice athlete development programs. 

lateral bound banner.jpg
pro hockey team.jpg

PRO HOCKEY STAFF

Bringing our collective big league experience back to our home town of Ottawa. 

Screen Shot 2022-03-01 at 4.06.58 PM.png
banded deadlift.jpg

HOW DO YOU GET AN EDGE?

MEDICAL GRADE TESTING
PERFORMANCE GAP ANALYSIS 
COLLABORATIVE PROGRAM DESIGN

process graphics.jpg

Medical Grade Testing

Data Analysis for Performance Gaps and Injury Propensity

Athlete Reports
(baseline, progress, end of program)

Detailed Programming for Peak Development

hexbluebanner.jpg

THE SPORT SCIENCE EDGE

SPRING /SUMMER DRYLAND TRAINING

Training with Pro Hockey Strength Coaches
Testing with Pro Hockey Technology
Designed with Pro Hockey Medical Teams
Delivered in a State of the Art Facility

8 Week Programs:  RunS THROUGH MAY and JUNE

 
 
 
 
SPORT SCIENCE
SPRING Hockey Dryland Training Program

Thanks for registering. Our team will be in touch to discuss details shortly.

 
brent web_edited.jpg

Sr. Hockey Strength Coach

Brent Linker

Coach Brent's extensive work in Pro-Hockey and in Applied Sport Science made him the perfect candidate to help launch our programs in 2020. After working with the IIHF and in the KHL, Brent has traveled with world in search of the best methods and approaches to Hockey Athlete Development. 

Screen Shot 2022-03-01 at 4.06.58 PM.png

Sr. Hockey Strength Coach

Yachary Zantha

Coach Zack Yantha has been working as an Applied Sport Scientist and Strength Coach at Sport Science since its launch in 2020. After completing his masters and working as a Head Strength coach with GeeGees Performance, Zack has taken his career to new levels as he works as a Head Strength Coach in the CCHL with the Carleton Place Canadiens. 

cchl logo.png
zack full.png
Gaber Mug Shot on white.jpg
gary.png
queens.png

Meet Coach Gabriel Bourgeau

After finishing his internship as a strength coach with Queens University, Coach Gabe spent last summer coaching with Gary Roberts at the Gary Roberts Summer Performance Training Program. Gabe joined our crew in August 2022 and is excited to start working alongside our Sr. Strength Coaches in this year's Spring Hockey Programs.

Ryan Morrison

Director of Sport Science

Ryan served as the Director of Rehab for the Toronto Maple Leafs from 2015 Until 2019. In that role he helped reshape the Leafs' approach to off-ice training and athlete development. After starting his family, he opted to move back to his hometown where he's always dreamt of recreating the pro sport environment to help drive amateur athlete development. 

Head Shot TML  (1).JPG
ashley pro hockey.jpg

IN HOUSE DIETETICS

GET THE EDGE

Ashley Charlebois, Sport Dietician
BSc. Exercise Physiology, MSc. Dietetics  

supplement shop.jpg
square logo_edited.png

SUPPLEMENT SHOP

SPORT SCIENCE

Custom collection of curated supplements. 

Guided use by our dietetics team. 

I worked with Ryan for four years with the Toronto Maple Leafs. During that time Ryan was tasked with the role of developing our injury prevention and rehabilitation strategies. His tireless work ethic and methodical approach led to the development of truly world leading protocols. The results of these were directly correlated with the incredible success of the team during his tenure.  The team did not suffer a non-contact injury for three and a half seasons demonstrating the efficacy of Ryan’s multi-disciplinary, collaborative approach to athlete monitoring and proactive intervention. When an injury occurred the rehabilitation protocol included an unprecedented level of detail in which every possible physiological system was leveraged to ensure that the environment for healing was optimized in every way. To this end, we did not suffer any set-backs during the rehab process and never experienced a recurrence of an injury. I genuinely cannot speak highly enough of Ryan’s work.

Dr. Jeremy Bettle, Ph.D.

Director of High Performance,

    - Brooklyn Nets, NBA,

    - Toronto Maple Leafs, NHL 

    - Anaheim Ducks, NHL. 

    - NYCFC (MLS)

jer_edited.jpg