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SPORT SCIENCE

HP - POWER - SPEED - VERTICAL 
 

SR / VARSITY OFF-SEASON TRAINING 

JUN 3 - AUG 23

Precision performance training informed by research grade objective testing, designed and delivered by an integrated athlete support team and monitored for individual development by our applied sport scientists. 

3 SESSIONS PER WEEK

$1080.00+HST

Paid in 3 Installments

TRAINING SCHEDULE

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PROGRAM DIFFERENTIATORS

1. High intensity and competitive training environment that is designed for the motivated and committed athlete. 

2. Tailored programming to the individual needs. Individualizations are based on athlete goals and the identified needs determined through objective testing.  

3. 
Fun and engaging for those willing to commit and put in the work.

4. Continual monitoring for development and adaptation to program using high tech testing and objective data. This helps ensure the athletes are on the development trajectory and informs any adjustments needed. 

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HEAD COACH

ZACH YANTHA

APPLIED SPORT SCIENTIST
STRENGTH AND CONDITIONING COACH

MSc - HUMAN KINETICS

After spending last summer working with a world leader in sport science and high performance training, P3 Sport Science (Santa Barbara, California). P3 is highly regarded as a world leader in elite basketball and volleyball performance training.  Coach Zach is excited to bring this world leading programming and knowledge to athletes in Canada's capital. This small group training will feature a 1:6 coach to athlete ratio and will leverage the top resources of the Sport Science Team to support each athlete having the most impactful off-season. Another key feature of this program is that programming will be tailored to each athlete's needs, in order to maximize each athlete's physical development. 

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WHY SPORT SCIENCE?
ASK NOAH KIRKWOOD

TEAM CANADA // HARVARD UNIVERSITY // BROOKLYN NETS

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Over the course of the Fall / Winter Season, athletes will undergo periodic performance testing. We will provide athlete reports that pertain to their progress in testing, their perceived injury resilience and their current gaps in performance. Our coaches will tailor the programming to help each athlete reach their goals. 

EXPERT COACHING
STATE OF THE ART FACILITY

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INDUSTRY LEADING
TESTING + MONITORING

We use world leading testing technologies that are typically only found in the world's top soccer clubs to create athlete profiles and to understand where their greatest needs are. This allows us to cater programming to their needs and produce the best possible results for each athlete.  

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DATA DRIVEN PROGRAMS

Over the course of the Fall / Winter Season, athletes will undergo periodic performance testing. We will provide athlete reports that pertain to their progress in testing, their perceived injury resilience and their current gaps in performance. Our coaches will tailor the programming to help each athlete reach their goals. 

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COMPREHENSIVE
PROGRAMMING

The Sport Science Performance Programs are unlike any other in the city. We don't merely host workouts, we design specific programs based on sound exercise physiology research that will yield the greatest possible results for the athletes. Our programs are designed to create the most effective and resilient athletes possible. 

RESULTS THAT
SPEAK FOR THEMSELVES

The Sport Science Performance Programs are unlike any other in the city. We don't merely host workouts, we design specific programs based on sound exercise physiology research that will yield the greatest possible results for the athletes. Our programs are designed to create the most effective and resilient athletes possible. 

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HAVE QUESTIONS?

TALK TO A COACH OR COORDINATOR TODAY

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SPORT SCIENCE
ATHLETE DEVELOPMENT PROGRAM REGISTRATION

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FEATURING SOME OF THE WORLD'S LEADING SPORT SCIENCE TECHNOLOGIES

VALD PERFORMANCE

Used by all 20 EPL teams and over 53 NCAA Schools

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