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THE SPORT SCIENCE EDGE

Training with Pro Sport Strength Coaches
Testing with Pro Sport Technology
Designed with Pro Sport Medical Teams
Delivered in a State of the Art Facility

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OTTAWA'S PREMIER
BASKETBALL TRAINING PROGRAM

Pro Sport People | Pro Sport Processes | Pro Sport Tech

U13 - U15

3 Sessions / Week

2 Sessions / Week

INTRO TO High Performance

INTRO TO High Performance

- Evening Program
- Baseline Testing
- Performance Monitoring
- Progress Reports 
- Exit Testing. 


 

$787.20+HST

$541.00+HST

- Evening Program
- Baseline Testing
- Performance Monitoring
- Progress Reports 
- Exit Testing. 


 

U16 - U18

3 Sessions / Week

2 Sessions / Week

High Performance Training

High Performance Training

$787.20+HST

- Evening Program
- Baseline Testing
- Performance Monitoring
- Progress Reports 
- Exit Testing. 


 

$541.00+HST

- Evening Program
- Baseline Testing
- Performance Monitoring
- Progress Reports 
- Exit Testing. 


 

PROGRAMS START MAY 2nd GO TO AUG 26th 

SPRING PROMOTIONS

SIBLING SAVINGS

-10%

- Discount applies to each registration within the household.
- Must be for the full 16 week program. 

TRAIN WITH YOUR TEAM

-15%

- Sign up with a group of 12 or more and save big on this summer's training. Each player receives the discount.  

GIRLS GROUPS

-15%

- We are working hard to engage the girls hockey community in the city. In hopes of building some increased presence, we are offering 15% for all girls who sign up in a group of 5 or more for a 16 week program.  

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HOW DO YOU GET AN EDGE?

THE SPORT SCIENCE PROCESS

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Medical Grade Testing

Data Analysis for Performance Gaps and Injury Propensity

Athlete Reports
(baseline, progress, end of program)

Detailed Programming for Peak Development

 
SPORT SCIENCE
Summer BASKETBALL Dryland Training Program

Thanks for registering. Our team will be in touch to discuss details shortly.

SCIENCE DRIVEN PROGRAMMING

HIGH ENERGY  |  HIGH INTENSITY  | HIGHLY FOCUSED

Our belief is that exercise programming ought to be responsive. On a day to day basis, we are catering our programs to the objectively determined needs of our athletes. 

I worked with Ryan for four years with the Toronto Maple Leafs. During that time Ryan was tasked with the role of developing our injury prevention and rehabilitation strategies. His tireless work ethic and methodical approach led to the development of truly world leading protocols. The results of these were directly correlated with the incredible success of the team during his tenure.  The team did not suffer a non-contact injury for three and a half seasons demonstrating the efficacy of Ryan’s multi-disciplinary, collaborative approach to athlete monitoring and proactive intervention. When an injury occurred the rehabilitation protocol included an unprecedented level of detail in which every possible physiological system was leveraged to ensure that the environment for healing was optimized in every way. To this end, we did not suffer any set-backs during the rehab process and never experienced a recurrence of an injury. I genuinely cannot speak highly enough of Ryan’s work.

Dr. Jeremy Bettle, Ph.D.

Director of High Performance,

    - Brooklyn Nets, NBA,

    - Toronto Maple Leafs, NHL 

    - Anaheim Ducks, NHL. (current) 

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