OTTAWA'S PREMIER DRYLAND TRAINING PROGRAM

Pro Sport People | Pro Sport Processes | Pro Sport Tech

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SPORT
SCIENCE 

+ ONL

In September, the ONL executive made a decision to partner with Sport Science to provide a 12 week performance training program for all athletes in the ONL community. We've thoroughly enjoyed working with the club and with the athletes. While we are proud of the progress the kids have made in the gym and in their athletic abilities, we are anxious to continue our work with teams, athletes and families who are willing and interested. Starting in January, we will be introducing additional training opportunities for all current athletes and teams in hopes to create consistency and continuity and true high performance habits as part of their every day routine. 

VIRTUAL TRAINING

Jan 24-28

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SECOND TERM

$1990per team

$225 per individual 

12 Weeks (Jan24 - April 17)

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*Team registration closes on Jan 16th.

NEW TERM TESTING EVENTS - WEEK OF JAN 24th. 

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PRO-SPORT SCIENCE PEOPLE

Dir. of Sport Science

- Physiotherapy 

- FCAMPT

- Dip. Sport PT

-Former Dir. of Rehab for the Toronto Maple Leafs

Strength Coach

- Reg. Kin

- CSCS

-Former Strength coach in the KHL, CCHL, IIHF

Dir. Exercise Sci.

- MSc. Exercise Phys.

- Formerly of UofC Athletics and TWU Athletics

Hockey Biomechanics

- MSc. Candidate, Hockey Biomechanics

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PRO BASKETBALL TECH

First Time Available to the Public

SCIENCE DRIVEN PROGRAMMING

HIGH ENERGY  |  HIGH INTENSITY  | VERY FOCUSED

Our belief is that exercise programming ought to be responsive. On a day to day basis, we are catering our programs to the objectively determined needs of our athletes. 

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I worked with Ryan for four years with the Toronto Maple Leafs. During that time Ryan was tasked with the role of developing our injury prevention and rehabilitation strategies. His tireless work ethic and methodical approach led to the development of truly world leading protocols. The results of these were directly correlated with the incredible success of the team during his tenure.  The team did not suffer a non-contact injury for three and a half seasons demonstrating the efficacy of Ryan’s multi-disciplinary, collaborative approach to athlete monitoring and proactive intervention. When an injury occurred the rehabilitation protocol included an unprecedented level of detail in which every possible physiological system was leveraged to ensure that the environment for healing was optimized in every way. To this end, we did not suffer any set-backs during the rehab process and never experienced a recurrence of an injury. I genuinely cannot speak highly enough of Ryan’s work.

Dr. Jeremy Bettle, Ph.D.

Director of High Performance,

    - Brooklyn Nets, NBA,

    - Toronto Maple Leafs, NHL 

    - Anaheim Ducks, NHL. (current) 

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