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SPORT SCIENCE

PERFORMANCE SERVICES

TEST - PROGRAM - TRAIN

GROUP TESTING EVENT: Feb, 25th at 7:00pm 

SPECIAL EVENT

$290

5:30 Group is  Now Sold Out

These physiotherapy services are covered by most private insurance plans. 

SPORT SCIENCE PERFORMANCE CENTRE

1051 Baxter Road - Unit 22C (Next to IKEA)

THE SPORT SCIENCE PROCESS

12 WEEK INDIVIDUALIZED MARATHON PREP STRENGTH PROGRAMS

TESTING
DAY

FEB 25

- 1.5 Hour Session

- Orthopaedic Exam

- 25+ Health & Performance Tests 

- Testing co - designed by Sport Science Team and Richelle Weeks, PT. 

REPORT & PROGRAM

MARCH 4

- 1.5 hour session

- Review report and findings. 

- Receive training program

- Strength coaches teach technical movements

FOLLOW UP
& COACHING

MARCH 5

- 1 hour session

- Review training program

- Strength coaches teach technical movements for remaining exercises. 

NEW PROGRAM

APRIL 14

- 1 hour session

- Receive second phase of training program

- Strength coaches teach the technical movements of the new exercises. 

FOLLOW UP & COACHING

APRIL 21

- 1 hour session

- Strength coaches teach the technical movements of the remaining new exercises. 

GET THE MOST OUT
OF YOUR MARATHON

WITH OTTAWA RUNNING EXPERTS

Meet Richelle Weeks, Physiotherapist

FEATURING SOME OF THE WORLD'S LEADING SPORT SCIENCE TECHNOLOGIES

VALD PERFORMANCE

Used by all 20 EPL teams and over 53 NCAA Schools

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INTRODUCING

THE GYM

The Sport Science Rehab and Performance Centre is Ottawa's premier integrated athlete support facility. With 17,000 square feet of athlete support space, we are uniquely positioned to help you reach your performance goals. 

For More Information Please Email:

ATHLETE REGISTRATION

Reserve Your Spot (7:00pm Group Only - 5:30 Group is Sold Out)

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