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ADVANCED RESOURCES FOR
ENHANCED ACL REHAB OUTCOMES

9 PHASES TO YOUR ACL REHAB

Our integrated team of medical and performance professionals have developed a leading rehab protocol that will help you get back to doing what you love in the most thorough, fastest and safest possible way. Each phase being designed with precise objective testing data to track your progress each step of the way. 

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FREE ACL PACKAGE

YOUR COPY IS ON ITS WAY!

WANT A COPY?

SPORT SCIENCE ACL CLINIC

THE BASIC PRINCIPLES

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 TEAM

Our integrated medical and performance team is comprised of practitioners and specialists across 9 different disciplines. All working together to help you! 

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 PROGRAM

Our team will design an exercise program that is catered to your specific goals and your immediate needs. 

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TESTING

We use industry leading technology to test and monitor patient capabilities throughout the rehab process. This allows us to cater programs to your exact needs.

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FACILITY

With over 17,000 square feet of expertly designed space, our state of the art facility plays a critical role in your rehab. To fully recover from an acl injury, you need space to move. We have lots!

START YOUR JOURNEY BACK TO FULL PERFORMANCE TODAY

BEST PLACE TO START IS WITH A NEW PHYSIO ASSESSMENT

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ACL REHAB TEAM

EXPERTS ACROSS Professional  DISCIPLINES COLLABORATING FOR OPTIMAL CARE

Our ACL protocol is the product of collaboration across over 9 healthcare disciplines. Each having had opportunities to interject their expertise and academic insight to the ACL rehab program framework. This unique setup allows you to get the best quality care at each juncture of your rehab. Each element of the program delivered by the right person, at the right time, within a synergistic framework. 

HEALTHCARE PRACTITIONERS

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Sport Med  / Orthopaedic Surgeon
Physiotherapy / Chiro
Massage + Osteo

STRENGTH &
CONDITIONING

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Biomechanics
Exercise Physiology
Neuromotor Reconditioning

DIETETICS & SUPPLEMENTS

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Reg. Performance Dietician
Exercise Physiology
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ACL TESTING + REPORTS

"If you're not testing, you're just guessing"

From acute injury therapeutic treatment and pre-operative programming to post-op rehab and return to play determinations, our team has invested thousands of hours ensuring that your rehab program features the most up to date and sophisticated program available. We have fine tuned our protocol, hand picked our equipment and customized our programs to cater specifically to the needs of ACL Rehabilitation. Unlike any other program ours progresses based on the results high tech force testing to ensure each patient is recovering and developing adequate strength and capability each step of the way. 

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Land & Hold
for Single Leg Stability

Isometric Hamstring Test
for unilateral max force

Isometric Mid Thigh Pull
for lower body max-force 

Counter Movement Jump
for lower body power

ACL REHAB REPORTS

Understanding your deficits to support precise interventions

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REHABILITATIVE EXERCISE PRESCRIPTION

Getting You back to your everyday life with confidence and resilience

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YOUR PROGRAM IN YOUR POCKET

If you haven't noticed yet, we are detail oriented people. When we develop a program for your rehab, we deliver all the details in an easy to use package with descriptions, reps, tempos, weights and videos. 

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ITS NOT JUST ABOUT EXERCISES

Work With Sport Science Professionals

Most people have never worked with a professional strength and conditioning specialist and might have very different ideas on what our coaches do and the background they have. In each case our practitioners have multiple degrees in health science as well as credentials in strength and conditioning. In most cases, these coaches have joined us from previous in high stakes, pro or varsity sport environments where every detail matters. We're quite sure you'll be blown away by the value these practitioners provide. 

Birthday
Year
Month
Day
Did you surgeon refer you directly to Sport Science?
Mechanism of Injury
At what level do you play your sport? (if applicable) (if you play multiple sports, please select other and describe the level for each sport you play, if different - i.e., soccer - competitive, hockey - recreational)
Recreational
Competitive
Varsity
Semi-pro
Professional
Side of injury
Left
Right
Graft Type
Hamstring
Quadricep
Pattelar Tendon
Additional Surgical Repair?
Had you had a previous ACL injury in the past?
Yes
No
If you had a previous ACL injury, which leg was implicated?
Left
Right
If you had a previous ACL injury, was it surgically repaired?
Yes
No
If you had prior ACL surgery, what type of graft was used?
Hamstring
Quadriceps
Patellar Tendon
Data Usage Consent (read research consent below).
I consent to have my testing data used, for research purposes, by Sport Science Rehab and Performance.
I do not consent to my testing data being used as part of research.

ACL REHAB INTAKE FORM

Data Usage Consent

 

Researchers: Sport Science Rehab and Performance

Purpose of data collection: At Sport Science Rehab and Performance, the acquisition of an individual’s data plays a pivotal role in our pursuit of enhancing the quality of services provided. Our commitment to utilizing this data revolves around the acquisition of valuable measures and metrics, encompassing parameters such as strength, power, and speed, which are essential to comprehending an individual’s physical condition and performance potential.

We employ these metrics as foundational components in our program design, thereby aiding individuals in their pursuit of diverse objectives, which may encompass performance enhancement or recovery from injuries. The underlying principle is to tailor our strategies to the unique needs and aspirations of each individual, thus ensuring that our interventions are precise, effective, and conducive to their desired outcomes.

Furthermore, the systematic collection of data, specifically for sport science research, caters to our overarching objective of continually enhancing our knowledge base and strategic methodologies. By analyzing and interpreting this data, we gain critical insights that enable us to refine our approaches, thus contributing to a progressive evolution of the field of sport science. This research-driven approach not only serves to fortify our existing practices but also propels us towards the forefront of sport science research and development, pushing the boundaries of what is currently achievable and paving the way for innovative advancements in the field.

Data Usage: The data that will be collected and may be used in research can include but is not limited to baseline testing data, weekly monitoring testing, in season testing data/ phase testing, and exit testing

Voluntary Participation: Your decision for your data to be used in research is completely voluntary and you may choose to withdraw consent for data usage at any time. Your decision not to allow your data to be used will not influence the treatment you may be receiving or the nature of the ongoing relationship you may have with the researchers or study staff at Sport Science Rehab and Performance either now, or in the future.

Withdrawal from the Study: You can choose to withdraw your consent for data usage in research at any time, for any reason, if you so decide. Your decision to withdraw your data, or to refuse to answer particular questions, will not affect your relationship with the researchers, Sport Science Rehab and Performance, or any other group associated with this project. In the event you withdraw consent for data usage, all associated data collected will be immediately withdrawn from the research project wherever possible.

Confidentiality: All information you supply during the research will be held in confidence and unless you specifically indicate your consent, your name will not appear in any report or publication of the research. Data will be collected via VALD Technology (i.e., ForceDecks, ForceFrame, Nordbord, Dynamo) and field testing (i.e., timing gates, manual inputs (i.e., y-balance scores, ankle mobility, plank duration, etc.). Your data will be safely stored … [indicate how the data will be securely stored] and only research staff will have access to this information. Confidentiality will be provided to the fullest extent possible by law.

Questions About the Research? If you have questions about the research in general or about your role in the research projects, please feel free to contact Ryan Morrison either by telephone at (343) 574-1788, or by email (info@hwhealth.ca). 

WANT A COPY?

FREE SOFT TISSUE RECOVERY

NUTRITION PACKAGE

YOUR COPY IS ON ITS WAY!

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REHABBING YOUR ACL ELSEWHERE? 

WANT TESTING? 

Collaborating is what we do best. If you are working with a different rehab practitioner or group but still want our opinion on your readiness to progress your rehab or to return to sport. We will happily work with you and loop in your referring group. 

TRUST THE EXPERTS

Developed in high stakes pro sport environments, the Sport Science ACL Rehab Program is designed to provide you with the most complete and comprehensive care possible. Using technologies previously unavailable to general public, we measure and monitor every possible detail from the point of injury to your return to full function.

Ryan Morrison

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Physiotherapist | Dir. Sport Science
FCAMPT, Dip. Sport PT, CSCS
Former Director of Rehab for
the Toronto Maple Leafs

Orthopaedic Surgery
Sport Medicine
Head Physician, Canada Men's Soccer
World Cup of Soccer 2022

Dr. Dave Simon

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1051 Baxter Road, Unit 22C
Ottawa, Ontario
K2C 3P1

343-574-1788
info@hwhealth.com

 

Clinic Hours:
Monday - Friday  7:00am  -  8:00pm
Saturdays                7:00am -  2:00pm

*Closed on Stat Holidays

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