SPORT SCIENCE
SOCCER PERFORMANCE PROGRAM
WINTER PERFORMANCE TRAINING
Precision performance training informed by research grade objective testing, designed and delivered by an integrated athlete support team and monitored for individual development by our applied sport scientists.
Thursdays at 3:30pm
Starting December 4th
ONCE PER WEEK
$60.00+HST
PER MONTH
Billed Monthly
HEAD COACH
JOANNA GECK
BIOMECHANIST
STRENGTH & CONDITIONING
Coach Jo's passion for developing soccer runs deep. A National champion in her own collegiate career, Jo has taken her strength coaching to elite levels locally and internationally. Specializing in the female athlete and knee mechanics, Jo is the perfect fit to help aspiring young soccer players reach their performance goals and to become more resilient to the rigours and demands of high performance soccer.
STRENGTH COACH
LEO IABONI
MSc. HUMAN MOVEMENT
STRENGTH & CONDITIONING
Coach Leo has recently joined us from the Arizona Coyotes of the NHL where he was a working as Sport Scientist and Strength and Conditioning Coach. Prior to that, Leo was working as a strength coach at the University of Michigan. He has a wealth of experience working with high performance athletes and knows very well what it takes to reach athletic goals.
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Over the course of the Fall / Winter Season, athletes will undergo periodic performance testing. We will provide athlete reports that pertain to their progress in testing, their perceived injury resilience and their current gaps in performance. Our coaches will tailor the programming to help each athlete reach their goals.
EXPERT COACHING
STATE OF THE ART FACILITY
INDUSTRY LEADING
TESTING + MONITORING
We use world leading testing technologies that are typically only found in the world's top soccer clubs to create athlete profiles and to understand where their greatest needs are. This allows us to cater programming to their needs and produce the best possible results for each athlete.
DATA DRIVEN PROGRAMS
Over the course of the Fall / Winter Season, athletes will undergo periodic performance testing. We will provide athlete reports that pertain to their progress in testing, their perceived injury resilience and their current gaps in performance. Our coaches will tailor the programming to help each athlete reach their goals.
COMPREHENSIVE
PROGRAMMING
The Sport Science Performance Programs are unlike any other in the city. We don't merely host workouts, we design specific programs based on sound exercise physiology research that will yield the greatest possible results for the athletes. Our programs are designed to create the most effective and resilient athletes possible.
RESULTS THAT
SPEAK FOR THEMSELVES
The Sport Science Performance Programs are unlike any other in the city. We don't merely host workouts, we design specific programs based on sound exercise physiology research that will yield the greatest possible results for the athletes. Our programs are designed to create the most effective and resilient athletes possible.