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SPORT SCIENCE 
FREE RESOURCES

BONE & JOINT INJURY 

NUTRITION GUIDE

Bone and Joint Injury Nutrition

SOFT TISSUE  INJURY 

NUTRITION GUIDE

Soft Tissue Injury Nutrition

CONCUSSION  INJURY 

NUTRITION GUIDE

Concussion Injury Recovery Nutrition

ACHILLES TENDINOPATHY

 PATIENT GUIDE

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SHOULDER STABILITY

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 PATIENT GUIDE

ACL REHAB

PATIENT GUIDE

ACL Patient Manual

PELVIC FLOOR THERAPY

SCREENING TOOL

Pelvic Floor Screening Tool

WHAT IS SPORT SCIENCE?

OVERVIEW

The Sport Science Experience
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SPORT SCIENCE APPROVED
PROFESSIONAL RESOURCES

MENTAL HEALTH & SPORT PSYCHOLOGY / PERFORMANCE

ATTOLLO MENTAL HEALTH AND PERFORMANCE

Based in Winnipeg, Manitoba the team at Attollo Health are dually trained psychologists and mental performance coaches. Importantly, they also each have personal backgrounds in high performance sport and an impressive depth of professional experience working with high performers in athletic and professional high performance. After collaborating with Attollo in providing care for several of our patients, we are happy to formally recognize this group as our preferred Sport Psychology and Mental Health Performance consultants. 

(204) 888 - 8996  

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SLEEP CONSULTANT

DR. CHERI D. MAH

One of the most understated and under served aspects of performance, recovery and rehabilitation is optimizing sleep. Cheri D. Mah, MD, MS, is a sleep physician and Adjunct Lecturer at the Stanford University Sleep Medicine Center. She is regarded as a national and international expert on sleep and performance in elite athletes. We have the privilege of having an ongoing rapport with Dr. Mah and have seen her services have tremendous benefit to our patients and clients in the rehab and performance pursuits. We are happy to recognize the Mah Method as our preferred Sleep Consultant for our patients and clients. 

OTTAWA + VIRTUAL - SPORT SCIENCE 

DIETETICS & ANTHRO

Since 2022 we've proudly provided "in-house" and virtual dietetics consulting. We understand the importance of careful consideration of diet and how that can drastically improve the outcomes of rehabilitation and performance training. Ashley and Christine are both registered dieticians and continue to do incredible work. 

(343) 574 - 1788  

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SPORT SCIENCE 
BRACING & EQUIPMENT

We are happy to be able to provide immediate access to Bauerfiend braces and compression garments for our community. At any of the three Ottawa locations, you will find the following certified medical devices. We are also an authorized dealer to any of the additional Bauerfiend bracing catalogue for any custom or unique needs. 

Genutrain

Tendomyopathy

General Knee Support

Genutrain A3

Tendinopathy

Osteoarthritis

Pattelar Laterilization

Genutrain S

Mild Instability

Osteoarthritis / Athritis

SecuTec Genu Flex

ACL & PCL

Surgical and Non-Surgical

SofTec Genu

Ligament Injuries (conservative)

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Genutrain OA

Unloading System

Osteoarthritis + Instability

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GenuPoint Strap

Patellar Tendinitis

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MalleoLoc L3

Conservative Treatment

Mild and Moderate Sprain

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MalleoTrain S

Added Stability

Mild Sprain

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Epipoint

Epicondylitis

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SPORT SCIENCE 
NATIONAL NETWORK

SASKATOON - SPORT PHYSIO, TESTING AND REHAB

CRAVEN SPORT SERVICES

If you're in the Saskatoon Area, Bruce Craven and his team and trailblazers in the rehabilitation and training of general populations and athletes alike. We had the honour of hosting Bruce in 2022 and we trust his work and his team. 

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CALGARY, EDMONTON - SPORT PHYSIO, TESTING AND REHAB

ORKAPERFORMANCE

Based in Calgary and Edmonton, the team at Orka shares a similar passion for leading edge athlete care and training. We've had the privilege of visiting the clinic and collaborating in the care of shard patients. These guys know their stuff. If you are in Alberta and in need of care, the Orka team will happily coordinate and provide continuity with our group. 

(587) 416 5912

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CALGARY - TESTING, TRAINING, EXERCISE PHYSIOLOGY

VITAL STRENGTH & PHYSIOLOGY

Carla and Nick are longtime friends and trusted colleagues of Ryan (our Director of Sport Science). They are on the leading edge of athlete performance and we trust and endorse the quality of their work in support of your athletic goals. If you are in Calgary, these guys mean business and they can help! 

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PETERBOROUGH - SPORT PHYSIO, TESTING AND REHAB

PULSE PHYSIO & PERFORMANCE

Small town clinic ... big city team and facility. Jay and the team at Pulse Physio in Peterborough have been exceptional in the co-treatment of some of the local patients. We value the quality of work that they do and their vision for integrating treatment and training. 

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ABBOSFORD, BC - SPORT PHYSIO AND REHAB

SUMAS MOUNTAIN SPORT & SPINE

Greg Bay and his team at the Sumas Mountain Sport and Spine Centre are trusted friends of HW and Sport Science. Greg has worked alongside Dr. Simon in his work in the Men's National Soccer Team. We've been lucky to host Greg at the Sport Science and have seen his work on site with Team Canada. He is among the elite in the country. 

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OTTAWA - PEDIATRIC CARE

PLAY ON PEDIATRIC

We love working with our youth athletes. We are proud to serve patients of all ages and stages. With that being said, from time to time, there is a need for specialization. Michelle and her team at "Play On Pediatrics" are a very specialized group that can work with a vide range of pediatric needs. All the way from infancy and through the toddler stages. We trust the work being done at Play On. 

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ORLEANS - TRAINING GYM

A FOOT ABOVE FITNESS

Our Orleans clinic is located inside the brand new 20,000 sq ft foot gym in the Place D'Orleans Mall. While we are separate companies working in the same space, we are are happy to be able to work together to support our patients and their health and fitness goals. One simple way to is to provide 24/7 access to the gym. A Foot Above is happy to help get you set-up with a very affordable membership that you can use to follow through with your HW / Sport Science Exercise plan. The gym will also happily help you transition into a standard membership once you 

ASK THE FRONT DESK FOR SPECIAL CLIENT CODE

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THINK YOU CAN HELP OUR COMMUNITY? 

WANT TO NETWORK?

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  • Sport Science Physio Lab - Instagram

1051 Baxter Road, Unit 22C
Ottawa, Ontario
K2C 3P1

343-574-1788
info@hwhealth.com

 

Clinic Hours:
Monday - Friday  7:00am  -  8:00pm
Saturdays                7:00am -  2:00pm

*Closed on Stat Holidays

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