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SPORT INJURY
REHABILITATION
FOR THE
SERIOUS ATHLETE

CLIENT CENTRED CARE

OUR TEAM WORKING TOGETHER TOWARD YOUR GOALS

We have carefully built a team of Sport Science professionals that are united around the common purpose of supporting our community in reaching their rehab and performance goals. We use medical-grade objective data to support collaboration across each discipline. Every member brings their expertise to the table. 

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PHASE 1:

ACUTE INJURY MANAGEMENT

In phase 1, we help protect the site of injury and manage symptoms, promote tissue healing and re-introduce movement. In some cases, this work happens with a physio or a chiro. Other times our Orthopaedic Surgeon, Sport Med Doctor, Dietician and RMT's can help. 

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PHASE 2:

CORRECTIVE MOVEMENT

In phase 2, we build on controlled range of motion and stability work with the goal to re-establish quality full body, functional movement patterns. During this phase, you are still working with a physio or chiro but we will likely start to introduce some other experts to help promote quality movement and increase stregnth gains.  

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PHASE 3:

RE-CONDITIONING

Phase 3 is a gradual progression in exercise volume and intensity that includes components such as strength, power and workload. This is a critical stage in recovery as we start to regain the qualities that help us do the things we love. This is where the collaboration of our team comes to life. Often our physio's are working with exercise physiologists, biomechanists and strength coaches to design and deliver cutting edge programming to target very specific deficits in your recovery.  

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PHASE 4:

RETURN TO ACTIVITY

In phase 4 we re-introduce sport specific training including skill work, practices and controlled games. This often includes chaos / decision making drills to simulate the demands of competition while in a fatigued state. This way, when you get back on the field of play, you're ready, you're confident and you're able to withstand the rigours of your sport. 

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PHASE 5:

RETURN TO PERFORMANCE

Phase 5 is all about doing what you love. Not just doing it, thriving in it because you've put in the work to get your body functioning optimally and performing at its best. 

HAVE A COMPLICATED
CONDITION?

WE HAVE SEVERAL SPECIALIST THAT ARE HERE TO HELP 

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MEET THE TEAM

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Ryan Morrison

Dir. Sport Science
Physiotherapist
Partner

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Heather Wing

Physiotherapist
Partner

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Meghan Blanchard

Director of Women's Health
Physiotherapist
Partner

Dr. Dave Simon

Partner
Sport Medicine
Orthopaedic Surgery

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Richelle Weeks

Physiotherapist

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Kirsten Lemmon

Physiotherapist
 

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Matthew Kelly

Biomechanist
Physiotherapist

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Chelsea Roesler

Physiotherapist

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Julia Meliambro

Physiotherapist

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Clare Murphy

Physiotherapist
 

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Jessica Butterfield

Physiotherapist

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Ryley Hayter

Chiropractic Care

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Brent Linker

Applied Sport Science
Strength and Conditioning

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Zachary Yantha

Neuromotor Reconditioning
Strength and Conditioning
 

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Joanna Geck

Biomechanics
Strength and Conditioning

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Mylene Simoneau

Exercise Physiology
Strength and Conditioning

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Steven Latino

Applied Sport Science
Strength and Conditioning

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Leo Iaboni

Applied Sport Science
Strength and Conditioning
 

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Sonia Cazzola

Applied Sport Science
Strength and Conditioning

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Kristian Toscano

Applied Sport Science
Strength and Conditioning

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Carissa Boucher

RMT

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Kristin Johnson

RMT
 

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Ashley Charlebois

Performance Dietetics
Exercise Physiology
 

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Emilie Emond

Pelvic Floor
Physiotherapist

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Roy Cohen

Osteopathic Manual Therapy
RMT

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Melissa Beals

RMT
 

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Dylan Crake

RMT
 

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Basil Phillips

RMT

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